Sam Thompson has revealed that he’s seeing a therapist, after his ex Zara McDermott recently admitted to cheating on him.
The couple dramatically split back in August, after Sam found out Zara hooked up with someone else during the early stages of their relationship.
At the time, it was reported that Zara cheated on him with someone “in the music industry”, around the same time she took part in the celebrity version of The X Factor last year.
Speaking to OK! magazine about how he’s been coping, Sam said: “I’ve got an incredibly awesome snuggle of people around me.”
“I think that also I try and look at the good things in life and I wake up every morning and say what I’m grateful for.
“It’s such an amazing way of starting your day. I also get therapy. I believe a lot of people should, just with the day and age we’re in. There’s so much pressure on us as a society and it’s hard.”
Sam added: “The one I’ve got now, I’ve only had about six months. But then I had one before that for a short while.”
“I kind of just go whenever I feel really stressed and stuff, once a week normally, and there’s just no judgement from anyone.”
The news comes after Zara and Sam’s split finally played out on Made In Chelsea this week.
During the dramatic episode, Sam slammed Zara for “s****ing” someone else behind his back as he officially ended their relationship.
