Kourtney Kardashian has shared the recipe to the healthy green smoothie she drinks every day.
The reality star drinks this gluten-free and dairy-free shake each morning after her workout, and she says it hold her appetite over until lunch.
The 42-year-old recently updated the recipe, and shared it on her lifestyle platform Poosh.
Take a look:
Ingredients
1 banana
1 cup almond milk
1 large handful spinach
2 dates
1 big cup of ice
1 heaping scoop chocolate protein powder
1 tablespoon MCT oil
1 shot of E3live
1 tablespoon almond butter
1 teaspoon bee pollen
5 shakes cinnamon
2 shakes cardamom
Method
Combine all the ingredients in a smoothie maker/blender. Blend until smooth.
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