Louise Cooney has admitted she’s been having a difficult week, as she opened up about adapting to life during a pandemic.
The Limerick native explained that while she thinks it’s important to focus on the positives during the COVID-19 pandemic, that people should also open up about their bad days too.
Taking to her Instagram Stories today, Louise told her followers: “I haven’t been on chatting this week really because I just feel like I’m in really bad form this week, just having a sh*t week – and I know a lot of people are.
“If you’re feeling crap about our new pandemic life… you’re not the only one,” she added.
“As much as I think it’s really important to focus on the positives, and try to stay positive… It is important to share when you’re having a sh*t time too. I know there’s loads of us going through it.
“It’s really hit me this week how different life is. I’m at home 6 months now, and I’ve seen nobody this week but my mom, my brother, and my dad.
“I work at home by myself. I’m just so fed up. But I am going to try and focus on the positives – there’s always positives even though it doesn’t feel like it right now.”
“When I am feeling [fed up], writing stuff down, talking to my friends, being reminded that you’re not the only person going through these feelings…
“I also try and exercise, I try to go for a walk or a run because those endorphins do work. Playing with the dog helps too,” she added.
“I know there’s a lot of people feeling like this, and me hearing other people say: ‘Oh I felt like that yesterday!’, that makes me feel better.
“It’s just about sharing how we’re feeling, because there is no end in sight for this right now – so we just have to go through the motions and the feelings and adjust, and try to stay positive.”
Louise later added: “Considering everything I just said… Please know I am obviously aware of my blessings – grateful for my family, friends.
“To have a roof over my head, to be healthy, to have work, for a lot of things.. It doesn’t change the fact life has changed and we all feel it. I just wanted to be open about how I was feeling.
“Most of you get what I’m saying but there’s always a few,” she added.
On the latest episode of #GossChats, Goss.ie CEO Ali Ryan chats with top makeup artist and influencer Keilidh Cashell about her brand new makeup range, adjusting to life in the spotlight and how she’s kept calm during the pandemic.
#GossChats is sponsored by top Irish aesthetic clinic Haus of JeJuve.