Ireland’s finest came out for the launch of Alison Canavan’s debut book Minding Mum: It’s Time to Take Care of You at House Dublin.
The book, published just in time for Mother’s Day is a new mum’s guide to feeling great both inside and out.
U2’s Adam Clayton, Aoibhinn McGinnity, Aoibhinn Garrihy, Ruth Griffin, Ruth O’Neil, Lisa Duffy, Nora Casey, Brendan Courtney and Brent Pope were all at the bash.
Support: U2 bassist Adam Clayton helped launch Alison’s debut book Minding Mum | BRIAN MCEVOY
Alison’s book serves as a guide to new mum’s to help them navigate the world of motherhood without neglecting themselves.
With chapters on nutrition, exercise, post-natal depression, mindfulness, beauty tips and much more, it will help new mums build confidence in their new role and create a happier, more balanced life for all the family.
The catwalk model was inspired to write the book after having her son James.
Alison’s biggest fan, her son James was on hand to celebrate the launch of her book | BRIAN MCEVOY
Realising there were several books on how to care for a new baby but little on how to look after yourself, Alison got to work.
Minding Mum: It’s Time to Take Care of You hits stores March 4, priced at €16.99.
