Caroline Flack has revealed that she struggles with her anxiety more when she’s not working.
The 39-year-old presenter has confessed that in between jobs, she really struggles with her mental health.
During an appearance on Loose Women, Caroline explained: “Weirdly the anxiety I got more when I’m not working.”
“Work takes away my anxiety, doing live TV takes away anything else. Being on stage I’m less nervous than just being me.”
Caroline recently made her West End debut in Chicago, and revealed that she booked in for a hypnotherapy session before it.
“When I had eight days to learn the role I went to see him and he put my mind in the right place,” she said. “Everyone’s different, if I’m going through a bit of a tough time I can just call him and say, ‘hey can I come over and see you?'”
