Binky Felstead has shared her stunning weight loss after having her baby girl – but admitted it hasn’t been easy.
The reality star opened up about her “postnatal body” in a post on her Instagram account, telling her followers that her weight loss didn’t “happen overnight”.
“Exercise has played a big part in my postnatal recovery – not just the physical side, but also the mental side,” she admitted.
“But let’s be real for a minute – because it doesn’t happen overnight. The pic on the left is me eight weeks after giving birth, when I first stepped back into the gym for some GENTLE exercise. I’m swollen and puffy, but that’s normal guys!”
Going into detail about her exercise regime, she then admitted that she’s “been lucky”, “compared to a lot of women” but added that it’s “important to take care of your body and give it time to do it’s thing and heal”.
The former Made in Chelsea star went on to say this is the reason she set up her new company Mummy Tribe – which hosts regular “retreats” for mums.
Binky and partner JP welcomed their baby girl India in June 2017.