Lucy Mecklenburgh has revealed that she’s shed four stone – just months after giving birth.
The 28-year-old welcomed her first child, a son named Roman, with her fiancé Ryan Thomas back in March.
Taking to her Instagram Story, Lucy shared with her fans how she has managed to lose weight after giving birth.
“A lot of people are asking me about my diet after Roman, but the answer is I’m not on one,” she admitted.
The former TOWIE star credited her slimmed-down figure to a balanced diet and a light exercise regime.
“I eat three balanced meals a day, lots of water when I breastfeed and a few snacks e.g. oat cookies, hummus, rice cakes, half an avocado,” she explained.
“I do lots of walking and light exercises & stretches on @resultswithbump. And I’ve lost 4 stone!”
Lucy informed her 1.7 million followers that she doesn’t consume any weight loss drinks or take meal replacement shakes.
“No fads, no slimming pills, no laxatives teas/ coffees and absolutely NO MEAL REPLACEMENT SHAKES!!!” she added.
Lucy announced her pregnancy last August, two months after the former Coronation Street star proposed to her while on holiday in Italy.
On the latest episode of Goss Chats, Ali Ryan chats to Ronan Keating about his stat-studded upcoming music special, and working with Robbie Williams on a special new song dedicated to Stephen Gately.
#GossChats is sponsored by top aesthetic clinic Haus of JeJuve, which is now back open for bookings.
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On this week’s episode of #GossChats @itsalirose chats to chart-topping singer @rokeating who has announced a star-studded TV special, coming to Virgin Media this month. In this interview the Dublin star also opens up about working with huge names on his new album, and the upcoming release of a special song dedicated to Stephen Gately. #GossChats is sponsored by top aesthetic clinic @haus_of_jejuve