Vogue Williams has returned to the gym just weeks after giving birth to her daughter Gigi.
The TV presenter welcomed her second child with husband Spencer Matthews in July, and has already began easing into her normal daily routines.
The mother-of-two admitted that she got the go-ahead to get back to her fitness regimes, beginning with light resistance band training to ease her in gently.
“If you’re thinking of going back training after having a baby, always check your body with your doc,” she advised her Instagram followers.
“I got the go ahead from my women’s health physio and doctor to do super light resistance band training.”
“I was hoping to start running soon but I think I’m another 3/4 weeks away from that,” she added.
The 34-year-old was forced to defend her decision to go back to work, after receiving some negative comments ahead of her return to her Heart radio show.
“Gonna nip this in the bud as I’ve already had mails about it. I can’t wait to go back to my radio show tomorrow, door to door it takes 4 hours meaning I miss one feed which I will pump at work,” she shared on her Instagram story.
“Theodore and Gigi’s dad will be with them. I am with them 90% of the time and getting to go back to a job I love is brilliant.”
“I adore my children, I adore working and I’m able to do both which I am very thankful for,” Vogue added.
On Monday, Vogue shared some gorgeous snaps of her newborn daughter – as she slept soundly in her mother’s arms.
