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Blogger Grace Mongey opens up on secret panic attack battle

Grace Mongey has revealed she secretly battled panic attacks at the start of the year.

The blogger and makeup artist, also known as Faces by Grace, has shed 2 stone and just bought a new house.

Revealing to her followers that she is now finally feeling positive, Grace revealed she went through a very bad batch of depression just months ago.

“4 months ago and 2 stone lighter today! It’s only when I see side by side picture that I see how far I’ve come,” she wrote on Instagram.

“I’m so proud and I feel 100 times better. Over the last 4 months I’ve changed many things in my life. I eat cleaner, trainer harder and I’m much more active. I feel happy and positive again!

4 months ago and 2 stone lighter today! It’s only when I see side by side picture that I see how far I’ve come! I’m so proud and I feel 100 times better. Over the last 4 months I’ve changed many things in my life. I eat cleaner, trainer harder and I’m much more active. I feel happy and positive again! In the new year I battled my anxiety and felt really depressed. I never fully opened up about it to you all but it was a very bad patch, I was on medication for my panic attacks and I really didn’t feel like myself. I cried everyday and felt so overwhelmed. I set myself some small achievable New Years resolutions and I kept them up. I wanted to be healthier and look after my mental health. It’s taken it’s time and I still struggle but I minded myself and minded my mind. I don’t wake up with that sick feeling in my tummy and I’m just content! I love myself in both of these pictures but I’m so so so much happier in the second! ❤

A post shared by F A C E S B Y G R A C E (@facesbygrace23) on

“In the new year I battled my anxiety and felt really depressed. I never fully opened up about it to you all but it was a very bad patch, I was on medication for my panic attacks and I really didn’t feel like myself.

“I cried everyday and felt so overwhelmed. I set myself some small achievable New Years resolutions and I kept them up. I wanted to be healthier and look after my mental health. It’s taken it’s time and I still struggle but I minded myself and minded my mind.

“I don’t wake up with that sick feeling in my tummy and I’m just content! I love myself in both of these pictures but I’m so so so much happier in the second!”

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