Grace Mongey has revealed she secretly battled panic attacks at the start of the year.
The blogger and makeup artist, also known as Faces by Grace, has shed 2 stone and just bought a new house.
Revealing to her followers that she is now finally feeling positive, Grace revealed she went through a very bad batch of depression just months ago.
“4 months ago and 2 stone lighter today! It’s only when I see side by side picture that I see how far I’ve come,” she wrote on Instagram.
“I’m so proud and I feel 100 times better. Over the last 4 months I’ve changed many things in my life. I eat cleaner, trainer harder and I’m much more active. I feel happy and positive again!
“In the new year I battled my anxiety and felt really depressed. I never fully opened up about it to you all but it was a very bad patch, I was on medication for my panic attacks and I really didn’t feel like myself.
“I cried everyday and felt so overwhelmed. I set myself some small achievable New Years resolutions and I kept them up. I wanted to be healthier and look after my mental health. It’s taken it’s time and I still struggle but I minded myself and minded my mind.
“I don’t wake up with that sick feeling in my tummy and I’m just content! I love myself in both of these pictures but I’m so so so much happier in the second!”