Struggling to sleep during this heatwave?
With temperatures continuing to soar across the country, it can be difficult to get to sleep at night due to the heat.
But one TikTok user has shared a genius life hack that will help you cool down and sleep through the night.
In a now-viral TikTok video, @keats67 revealed he fills his hot water bottle with cold water and then sticks it in the freezer until the water turns completely to ice.
He then wraps the bottle in a tea towel and places it under his bed sheets to keep him cool during the night.
The video has been viewed over 4 million times, with people commenting on how clever the hack is.
@keats67 How to sleep with no A/C in the heat wave #summer #heatwave #ac #hack #hot #ice #water #bottle #fy #fyp #foryou #fypã‚· #uk #sleep #icecold #summerhack #summerhacks
However, some people have recommended using a seperate water bottle than the one you fill with hot water in the colder evenings, as switching from hot to freezing water can damage the rubber and cause the bottle to burst.
Will you be trying out this hack?
