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Rosanna Davison: 'I go CRAZY if I don't exercise for just three days'

Model Rosanna Davison has told how she goes crazy – if she doesn’t exercise for just three days.

The former Miss World made sure to exercise even while on honeymoon recently, and admits she is “addicted” to training.

She added: “I love feeling fit and healthy, plus of course the obvious mental and physical benefits.

rosgym

Honeymoon: Even then Rosanna couldn’t give up exercise

“I start to feel lethargic if I go more than three days without some sort of exercise, so it’s a really important part of my lifestyle.

“I think I’m addicted to the adrenaline high of training.”

The 30-year-old – who said she has been “mad about sports and fitness for as long as I can remember” – will even work out at 10pm if needed.

“It can be difficult to find time to work out, especially because I travel quite a lot for work,” she told the Irish Sun.

Rosanna

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“But I bring my gym gear on every trip I do and make time for it.

“We’re lucky enough to have a gym at home, so there’s really no excuse to roll downstairs and onto the treadmill!

“Sometimes I have to fit it in at 7am or 10pm, depending on my schedule.”

She added that people who want to lose weight should cut out all processed foods from their diet and only eat things in their natural state.

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