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Georgia Salpa reveals secrets of getting bikini body like her

Georgia Salpa has revealed the secrets of getting a body like her’s – and you can’t drink.

The Celebrity Big Brother star revealed she keeps trim by only boozing on the weekend so she can eat more.

“I don’t drink during the week. If I’m going out at the weekend I will, but other than that I don’t really like to,” she said.

“I think you can eat more food that way, because you’re not having all the calories in the alcohol.”

The 29-year-old – whose gym sessions last for “just 40 minutes” – makes sure she works out three times a week.

Georgia Salpa turns on the Christmas Lights at the Jeanie Johnston Tall Ship

Hard work: Georgia goes to gym three times a week | VIPIRELAND.COM

And Georgia revealed she is now especially working on getting her bum “higher and rounder”.

She said: “I go to the gym about three times a week. I do weight training with my trainer but I’m not religious about it. I do Pilates at home in front of the TV, which is really easy.

“I think my stomach [is my favourite part of my body], because it’s usually flat. Pilates is all about your core so it’s really good for keeping your stomach toned.

“I’m working on my bum at the minute and I’ve been doing loads of squats to make it higher and rounder.”

georgiajoe2

Vacation: Georgia on holidays with fiancee Joe Penna

And Georgia – who says fashion model Gisele Bündchen is the celebrity body she admires – told Now! she is happy she doesn’t put on weight easy.

“I think I have a fast metabolism, like my mum, so I need to eat often. Last summer, people said I looked really skinny so I don’t think I was eating enough carbs,” she said.

“[I have never tried any fad diets]. My friends have tried them but they all just ended up feeling sick afterwards.

“I don’t think half of them work properly and you just put the weight back on straight afterwards.

“I think I’m like any girl – if I don’t think I look nice, I’ll go to the gym. Being a model means you’re always self-conscious. You’re always being scrutinised.”

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