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Vogue Williams sends inspiring fitness message to new mothers

Vogue Williams has shown how new mothers can stay fit, by posting a video of her on a run with her baby, Theodore.

The presenter posted a video of herself going on her “first solo run” while pushing her son in a buggy.

This run was an achievement for the mother-of-one, as Vogue has not gone for a run alone before.

The celeb even completed the route with “one minute off” her previous time, while pushing the extra weight of the buggy.

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Last week, the new mother posted videos with her hubby, Spencer Matthews, where she admitted that she may be fit in some ways, but that her stamina for running was not great before or after giving birth.

The couple made a deal to start running a few times a week, but the TV presenter admitted she was not yet confident enough to go running alone without Spencer.

This fear seems to be gone as she showed her confidence in the video today, encouraging new mums to try exercise even if they have to bring their baby on runs.

The 33-year-old gave birth just two months ago, but has been sharing her ‘post natal’ exercising routines for new mums.

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