As we slowly get back into our normal routines, many are jetting off to sunnier climates for a ‘new year, new you’ break – but the perfect break is right here in Ireland.
Five-star Monart Destination Spa have created the ultimate detox package, and it sounds like the dream.
The experts at Monart Destination Spa have developed a detox programme. This programme includes treatments and a carefully selected menu to ensure you receive the maximum benefit from your time at Ireland’s only Destination spa.
Monart’s ‘Ultimate Detox’ five-day programme is designed to increase energy and eliminate toxins from the body. The programme also helps to recharge your mind through daily fitness classes.
Upon arrival, a detailed nutrition and fitness evaluation will be carried out with each guest where an individual programme is created. This programme includes a personalised exercise routine and a series of one-to-one consultations to help monitor progress and results.
The five-day programme includes a variety of cleansing and detoxifying treatments. The treatments are selected to offer a unique experience and to allow participants to begin their detox journey to restore body and mind.
The detox treatments include; Reiki or Reflexology session, a Moor Mud Chamber Experience and Detox Algae Body Scrub, Light Legs Treatment, a Monart Signature Massage Experience, a Plant Stem Cell Body Contour Wrap and a Pevonia Botanica Reviver Facial. Guests are also invited to join in a series of classes including; Core Stability, Stretch and Relax and Yoga Therapy each day.
For further details and booking see www.monart.ie
